Join Kaci Jensen, Certified Women’s Health Coach, as she leads us into a deeper understanding of helping with our hormone health. Kaci specializes in sustainable habits for the long run! She focuses mainly on nutrition/diet and lifestyle shifts to help you overcome hormonal imbalances you may be experiencing. She specializes in PCOS and fertility since she herself experiences it as well. Kaci is encouraged to walk beside other women on their journey to heal their bodies, have more energy and feel more balanced!

If you have been dealing with any of the following symptoms, this is the class for you!

• Weight gain

• Hair loss or thinning hair

• Inability to lose weight-no matter what diet you are on

• Headaches/Migraines

• Trouble getting pregnant/ Infertility

• Depression and Anxiety

• Period Irregularities or lack thereof

• Sleep disturbances (getting less than 6 hours, broken sleep, and restlessness)

• Acne

• Bloating/Gas

• Hirsutism (hair growth on chin/face, abdomen, nipples)

• Constipation/diarrhea

• Insulin Resistance/Hungry after you eat

• Skin tags